What is conscious somatic proprioceptive integration?  The practice That seems to have emerged in my study and experience is subtle.  It is the deliberate process of bringing awareness and conscious energy to the emotions, thoughts, body’s position, movement, and internal sensations to deepen one’s psychic roots, heal energetic coordination, and fully integrate the psychic/energetic body back into a fully conscious state, To make shift one’s experience through feelings of clarity.

This process bridges the gap between the physiological functions of the body and the conscious mind, often used in therapeutic and movement practices to address issues like chronic pain, trauma, and poor posture, thereby developing one’s proprioception, often called the “sixth sense,” which involves both conscious and non-conscious (subconscious) components. 

What the ancients embedded into the Yogic practice was the map back for a lost human back to wholeness, to help the mind find the way back to the soul’s essence, the Yogic practice addresses every conceivable disconnect a human could have and offers ways back to centre, hence the multitude of Yoga on offer today.  However, the depth of practice not only offers healing, but knowledge and a way to access our untapped potentials, through a steadiness of mind, body and spirit we can attune to an infinite potential that is guided by the purity of heart, allowing us back to our cosmic origins within.

I began my studies of Yoga in pursuit of what was wrong with humanity, 20 years later of studying the ancient Yogic understandings I offer simple and effective methods to bring one back to the centre of wholeness and to find what feels right inside.

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