Uncategorized – Amanda Ramcharitar Yoga

Yoga is the Medicine we Need Now

Hello Friends in Yoga, For over 30 years of my life i have contemplated wellness. it…

Breathing From The Bones – Self Practice Course There are no words to describe how thankful…

After many years hanging up my pen and paper, rather my keyboard and typing skills, The…

In this foundational online course you will receive the key postures and basic introduction to the…

I feel as if Self-Practice is one of these subjects that either you are deeply intimate…

I can’t lie, Asana was much simpler before…

Hi everyone! This is just a little lowdown on the juice fast i’m really happy to…