https://amanda-ramcharitars-yoga-school.coursify.me/courses/yoga-foundations-course
This is a course you can take your time and learn the fundamentals of Yoga so that you may feel confident with names, postures, and how to’s of the basics Yoga! So you may confidently and safely step on the mat in any class or further online course. In this course you will receive the instruction to safely and effectively perform the foundational Yoga Postures/Asanas. I’ve created this course for those who did not have the time or were not able to take a beginner Yoga course, so even long term practitioners who have never been introduced to the classical postures may find this course useful for their journey forward. I hope you gain a solid understanding to grow your practice further! See you on your mat.
Amanda Ramcharitar Yoga 