Deepen the Practice

I began my studies of Yoga in pursuit of what was wrong with humanity, 20 years later of blessed study of the ancient Yogic understandings, I offer my whole hearted gratitude for what the lineage of Yoga offers us to today and holds and thus offer to the world a way back to have found what is right inside of us.

In the modern language we begin the practice of conscious somatic proprioceptive integration, the deliberate process of bringing awareness and conscious energy to the body’s position, movement, and internal sensations to reawaken one’s psychic body, in Yogic terms called, Pranayama Kosha.  Where we can heal energetic disconnect, and fully integrate the psychic/energetic body back into a fully conscious state, and connect deeper to our mother earth’s guiding principles.

This process bridges the gap between the physiological functions of the body and the conscious mind, often used in therapeutic and movement practices to address issues like chronic pain, trauma, and poor posture, thereby developing one’s proprioception, often called the “sixth sense,” which involves both conscious and non-conscious (subconscious) components.

What the ancients embedded into the Yogic practice was the map back for a lost human back to wholeness, the Yogic practice addresses every conceivable disconnect a human could have and offers ways back to centre, hence the multitude of Yoga on offer today.  However, the depth of practice not only offers healing, but access to our untapped potentials, through a steadiness of mind, body and spirit we can attune to an infinite potential that is guided with purity of heart, allowing us access back to our cosmic origins within.

I offer this knowledge to help provide the fundamentals that create the foundation that anchor us back to our divine connection and help develop deep awareness guided with the Yogic 8 limb practice.

It is a joy to be able to offer this knowledge to deepen and enliven your practice.  I am thrilled to bring this  dedicated practitioners, instructors, organisations as well to new to yoga enthusiasts who are deepening their understanding of Yoga’s powerful capacities. In daily classes, workshops, retreats and circles, I offer the tools that will help one open to the subtle energy flow within.

If you would like learn more about please contact me for more information.