Yoga Arm Balances
Join in this fun and challenging workshop to learn deeper intricacies of Yoga Arm Balances and state of concentration. These postures demand a total integration of physical & mental strength to find true balance. In this workshop we will explore breath techniques and anatomical understanding that is needed to find effortless balance. This is a great workshop for all levels wishing to explore this side of their Asana practice.
Amanda Ramcharitar Yoga 