Inversions
Enjoy this fun yet intense workshop where we turn our world upside down. An amazing way to shift perspective, as well as shift lingering health issues that reside in our organs. An inversion is a great way to build strength, stamina and energise ones being. As the Yogi’s would say, a handstand is like coffee for a Yogi, do one at least once a day! In this workshop you will learn fun ways to build up to a standing freely on your mat.
Date: June 2nd
Time 9:11:30 am
Location: Noordhoek
Investement : Rand 550
Amanda Ramcharitar Yoga 