The benefits of a session such can truly be said to be preventative healthcare, before any system is over taxed one is brought back into a state of harmony. By working with restoring our breathing into a rhythmic state, restoring our energy through restful postures and retuning our emotions through sound vibrations, we can quickly harmonise our inner energetic state, a simple yet deeply healing session. This session can be booked as a group or 1 – 1, please contact for more information and booking.
Amanda Ramcharitar Yoga 