Yoga Lessons Classes/Private/Online
Join in deeply aligning Yogic principled classes to align mentally, physically, emotionally and spiritually, you can find out more about the underlying technique cultivated in the classes by reading about proprioceptive integration and click link to find current classes or please contact me if you would like to discuss private & personal wellness guidance.
Yogic Self-Practice Course
The next stage for those interested in deepening their self-practice, to learn more about the “why” you can read my blog about self-practice here to learn more about the “what” is self-practice, you can learn more here. And to learn more about the 6 part course you can learn more here
Amanda Ramcharitar Yoga 