The Energetic Principles of Yogic Twists
This is a fun 3rd part of the course where we explore the underlying principles of the planet in the form of the primordial spiral and how to experience this expansive and stabilising force in our physical being. This workshop serves to align our inner to the greater universe and to truly feel the energetics of the Asana practice. A fundamental concept in most world wide philosophies, but in Yoga philosophy we bring it home to feel it within!
Amanda Ramcharitar Yoga 